Vegetables and Fruits

Fruit & Vegetable

Khmerwoman with lotus
 Cambodian ~Lychee
Koulen: Lychee
Tropical mango
Svay prum`saen: A kind of tropical mango.
bananatrunk
Derm Jayk: banana trunk
(for sour soup)
Khmer`watercrest
Tro`kuon srae: Cambodian wild spinach
greenpapaya
Lahong Kchei: green papaya
snopeapot
Sondaek Ho Lan Tav: sno pea pot
KhmerFruits
Plae Chumpu: Wax Apple
lotus
Pka chook: Lotus flower. The leaves use for wrapping food. 
babymango  
Svay Kchei: Baby mango for
snack and pickles.
sa`Om_Khmer
sa`Om: Fern-like vegetable. For all purpose soup and omelette.
Khmer~Slek bas
Slek Bas: Cambodian vegetable
banana~leaf  
Slek Jayk: Banana leaves. For
wrapping, baking and steaming.
Cambodian version of
aluminum foil.
fuzzygourd
Trolach: Cambodian gourd (fuzzy melon)
 yuchoysum
Spey Chhai Sim: yu choy sum
 pumpkinleaves
Slek Lpoeu: pumpkin leaves
bittermelon
Mreh: Bittermelon
  bokchoy
Spey Khiev: bok choy
Khmer~jackfruit
Knaoh: Jackfruit
wax`gourd
Trolach tom: Wax gourd
Cambodianpumpkin
Lpoeu: pumpkin
~watercrest
Salath Tirk (Domrey Tirk):
Watercress
Khmereggplant
Trobb Srouy: Khmer eggplant
purpleeggplant
Trobb Veng (Trobb Kdoh Koe): Long purple eggplant
babybroccoli
Khat Na; baby broccoli
mustardgreen
Spey Cheung Tea: mustard green
 stringbean
Sondaek Kuo: string bean
taro
Merm Trao: taro
young tamarind
Ompil Kchei: green tamarind
starfruit
Plae Speu: star fruit
Cambodian` water spinach
Trokuon: Cambodian water
spinac

Slek Bas

Slek Bas -  Vine-vegetable or Ivy gourd is scattered wildly in Cambodia, especially
in the mountain area. Slek Bas is also grown at home crawling on the ground or climbing
along the fence sometimes along the poles. It has an ivy shape and grown like morning
glory with curly string at the tip.The taste is somewhat like watercress and spinach but more
mineral bite. Another similar name is “Derm Kabas”  which sounds almost the same but it’s a
cotton plant. Do not get mixed up. Cambodian immigrants brought their native flavor to many
parts of the world. In US, Slek Bas is widely grown in hot places like Long Beach, CA, Florida, Arizona where Cambodian is highly populated. Recently there is an increasing number of Slek
Bas available selling at Asian market.
Khmer~Slek bas
Slek Bas is very important vegetable for Cambodian and it is used in varieties of
authentic soup:
-somlor prohaer – mixed vegetable soup with fermented fish and lemongrass base.
-somlor somlouk – mixed vegetable soup with fermented fish base
-sgnou lek bas with pork rib/chicken in clear broth
-char lek bas trolob klanh – saute slek bas with oil, salt and pepper

"Kabocha"

Cambodian pumpkin was brought to Japan by Portuguese sailors in 1500’s which leading
to the name kabocha. The Japanese named kabocha after Kambuja or Kampuchea(Cambodia).
In Khmer language, we call it Lpoeu. Portuguese call it “Cambodia abóbora.”
Kabocha_0 kabocha
Lpoeu is prepared in many ways in Khmer cooking.
-Cha lpoeu sach jrouk/monn( pork or chicken stir fry pumpkin)
-somlor kohkor (vegetarian type of soup)
-somlor proher(another type of vegetarian soup with smoke fish)
For dessert:
-lpoeu songkja (stuffed coconut milk and egg custard)very popular dessert in Cambodia.
-lpoeu kthih (pumkin with coconut milk in syrup style)
These are just a few menu to name them.
*When shopping, look for dark green skin and heavy Lpoeu. Darker and heavier means
the pumkin is mature and rich in vitamin (E). The texture is a little sticky when eating, that
is the best pumkin. Good and mature pumkin should look like the picture above or even
darker is better. Pka lpoeu (pumpkin flower) is edible.